All Recipes

Low fat diet snack banana oatmeal biscuit

I have more bananas at home. I have more oats at home. I've heard about this banana oatmeal biscuit for a long time. I'll try it today. The formula has changed a little. The original formula does not add milk and honey. I prefer sweetness. So I ... ...

10 Steps

Low fat and low oil. Spaghetti in fat reducing period

After the fight with spaghetti, swear to eat it.

12 Steps

Chicken burger with garlic

There are three fast food ingredients that are not evil.

5 Steps

Fresh lemon and mint chicken shreds. Low fat meat dishes of diet group

Chicken breast is the most favorite food for fitness students. It has low fat content and high protein content. It can quickly supplement the human body's needs. And the cold chicken silk is a simple diet with beautiful color and rich taste. It ... ...

15 Steps

Sweet and delicious soup with low fat loofah ribs

My sister is crying to lose weight in this period of time. I don't want to eat meat. I don't want to drink soup much. I am so haggard at the sight. I can't really see it. I want to cook a pot of low-fat and delicious Spareribs Soup for her.

4 Steps

[stewed cabbage with crispy eggs] - low fat health food in spring. It can get slim and fit.

When I saw this dish on the round pig blog, I was immediately moved. The raw materials are all ready-made at home. I tried them today. The taste is really good. Simple can't be simple. Common can't be ordinary food. Change the way. It's so delic... ...

14 Steps

Cabbage with meat (healthy and low fat)

I saw a dish on the B station by chance. The method has changed a little. Normally, it's pork. I'm wrapping chicken breast. Compared with chicken breast, the fat of pork is more delicious and fragrant. But I'm reducing fat. It's also delicious t... ...

21 Steps

Cream sweet corn salad (low fat version, replica KFC)

Corn is rich in nutrition. It's also coarse food. It's a good partner for weight loss and muscle enhancement. Think of making yourself a salad that's not grass for a change. This salad is inspired by my son's favorite KFC corncob. I bought fresh... ...

8 Steps

Low fat mashed potato

I love mashed potatoes. No butter, no milk. Low calorie. Suitable for weight loss

1 Steps

Black sesame oatmeal biscuit with high fiber and low fat

Recently, a kind of biscuit is often rolled up. It has high fiber, low fat and low sugar. It is very healthy and delicious. The taste is crispy and fragrant. It's good for snacks or breakfast. It's low calorie, full and delicious.

9 Steps

Low fat and healthy -- mango, cucumber, smoked salmon, Vietnamese spring roll

When it comes to Vietnamese food, apart from beef and lemon powder, you are most familiar with Vietnamese spring roll. You are tired of eating fresh shrimp spring roll. Why don't you make a fresh Vietnamese spring roll with mango and smoked salmon?

9 Steps

Low fat and low sugar version of winter Yin Gong (409kcal)

Dongyin skill itself is a hot and sour soup base. You can add all kinds of ingredients to it. In the stage of weight loss and fat reduction, I choose the foods with high protein and low fat. And in order to reduce the intake of calories, we didn... ...

9 Steps

Healthy low fat soft Banana Muffin

No need to use the oven. It's the best choice to make a dessert muffin. It's not easy to store bananas in hot days. It's also excellent to make Banana Muffins from ripe bananas. -

14 Steps

Healthy spleen and stomach low fat milk and barley red bean congee

Porridge is not only nutritious, but also a bowl of porridge. You will feel the organs of the body fresh and smooth. So many people like porridge. And many people like to enjoy the fun of porridge. So you don't want to leave this milk and job's ... ...

9 Steps

Tomato low fat salad Rosemary

Autumn tomato is the favorite vegetable of many friends. It is not only sour and sweet, but also nutritious, especially rich in vitamins. There are many ways to eat tomatoes. What I'm sharing with you today is very interesting - tomato cup. In t... ...

12 Steps

Heat clearing, detoxification, low fat, healthy sweet potato, braised mustard

Braised mustard with sweet potato is a folk remedy for clearing away heat and getting rid of cold. Mustard contains crude fiber. Traditional Chinese medicine believes that it can clear away heat and eyesight. Sweet potato has a lot of starch, ca... ...

11 Steps